Is it time to ‘Ban the Clam’?!





Our articles usually are not designed to interchange medical recommendation. In case you have an damage we advocate seeing a certified well being skilled. To e book an appointment with Tom Goom (AKA ‘The Operating Physio’) go to our clinic web page. We provide each in-person assessments and on-line consultations.


I ought to begin by stating that it is a put up in regards to the clamshell train and never some odd protest towards seafood!

There’s been current stress to ‘Ban the Clam‘ resulting from issues that it’d worsen lateral hip ache. Some have stated that it’s not ‘practical’ though right here’s Ricky Gervais proving it’s!

So is it time to desert this train or are we throwing the child out with the ocean water?! Discover out in our video under and tell us your ideas within the feedback!…

Take a look at our free webinar collection “How you can assess and deal with lateral hip ache” at clinicaledge.co/operating






Earlier articleWhy you don’t must activate your glutes (or some other muscle)
Subsequent articleHow you can choose trainers for particular accidents


See also  Is it time to ‘Ban the Clam’?!